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Episode 17 | Game Changing Habits with Jess Cording

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Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. In the podcast, we chat about the power of tiny shifts in our habits! Learn more about her new book, The Little Book of Game Changers right here.

Jessica Cording, MS, RD, CDN, INHC, is a Registered Dietitian, Health Coach, and Writer Who Helps People Streamline Their Wellness Routine and Meet Their Goals Without Losing Their Mind